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Compared for soap

Canola oil vs high-erucic rapeseed oil in soap

Canola is low-erucic rapeseed oil, at most 2 % erucic acid by the Codex standard, and it is the kind sold as food. High-erucic rapeseed oil carries far more, 31 % in the calculator’s figures, and those long chains mean it takes 6.9 % less lye. Enter the wrong one and the bar below comes out at 3.5 % or 6.5 % superfat, so check which rapeseed oil a recipe means.

Rapeseed Oil - Low Erucic Acid (Canola Oil) Rapeseed Oil (high erucic acid) Compare them with other oils

Canola oil High-erucic rapeseed oil

The published figures

Canola oilHigh-erucic rapeseed oil
Saponification value, mg KOH/g182–193168–181
Used by the calculator, mg KOH/g187.5 (midpoint)174.5 (midpoint)
SAP for NaOH, g/g0.13370.1244
Iodine value, g I₂/100 g105–12694–120
INS (SAP − IV)7268
Melting point, °C——
Unsaponifiable matter, %≤ 2≤ 2
Name on a soap labelSodium Canolate—

Each oil alone

Canola oilHigh-erucic rapeseed oilUsual range
Hardness7629–54
Cleansing0012–22
Conditioning936044–69
Bubbly lather0014–46
Creamy lather7616–48

A single oil’s hardness, cleansing and the rest are the same sums the calculator shows for a recipe, applied to that one oil. They explain what the oil brings to a blend; they do not predict how a soap of only that oil would feel.

Swapping one for the other

Gram for gram, high-erucic rapeseed oil takes 6.9 % less lye than canola oil. For a kilogram of oil at a 5 % superfat, that is 127.0 g of sodium hydroxide for canola oil and 118.2 g for high-erucic rapeseed oil.

In the bar below, where it is 25 % of the oils, weigh the lye for one and put in the other without recalculating, and the superfat moves:

Lye weighed forOil usedSuperfat
Canola oilHigh-erucic rapeseed oil3.5 %recalculate
High-erucic rapeseed oilCanola oil6.5 %recalculate

The superfat is the share of the oils the lye leaves unsaponified, planned here at 5 %; below zero, there is more lye than the oils can take. Put the oil you actually have in the lye calculator and it works out the lye for that oil.

The same bar with either

The bar: 25 % of the one or the other, at a 5 % superfat, for 1,000 g of oils. The rest: 30 % olive oil, 25 % coconut oil, and 20 % shea butter.

With canola oilWith high-erucic rapeseed oilUsual range
Sodium hydroxide, g138.6136.4
Hardness363529–54
Cleansing171712–22
Conditioning615344–69
Bubbly lather171714–46
Creamy lather191816–48
Iodine value676541–70
INS138137136–165
Linoleic and linolenic acid, %13.512.0

Open the bar with canola oil Open the bar with high-erucic rapeseed oil

Fatty-acid profile

Fatty acidCanola oilHigh-erucic rapeseed oil
Palmitic acid C16:0 4.8 (2.5–7) 3.8 (1.5–6)
Palmitoleic acid C16:1 0.3 (0–0.6) 1.5 (0–3)
Stearic acid C18:0 1.9 (0.8–3) 1.8 (0.5–3.1)
Oleic acid C18:1 60.5 (51–70) 34.0 (8–60)
Linoleic acid C18:2 22.5 (15–30) 17.0 (11–23)
α-Linolenic acid C18:3 n-3 9.5 (5–14) 9.0 (5–13)
Arachidic acid C20:0 0.7 (0.2–1.2) 1.5 (0–3)
Gadoleic acid C20:1 2.2 (0.1–4.3) 9.0 (3–15)
Behenic acid C22:0 0.3 (0–0.6) 1.0 (0–2)
Erucic acid C22:1 1.0 (0–2) 31.0 (2–60)
Lignoceric acid C24:0 0.2 (0–0.3) 1.0 (0–2)

The figure the calculator uses for each oil, as a percentage of its fatty acids, with the published range in brackets.

Recipes with canola oil

Guides

Other comparisons

Where these numbers come from

Rapeseed Oil - Low Erucic Acid (Canola Oil)

Codex Alimentarius Commission (FAO/WHO) — CXS 210-1999 Standard for Named Vegetable Oils, print of the 2019 revision (adopted 1999; revised 2001, 2003, 2009, 2017, 2019; amended 2005, 2011, 2013, 2015, 2019) · document dated 2019 · read 2026-09-20

Verbatim mirror of the FAO file CXS_210e.pdf; the official FAO link (https://www.fao.org/fao-who-codexalimentarius/sh-proxy/en/?lnk=1&url=https%3A%2F%2Fworkspace.fao.org%2Fsites%2Fcodex%2FStandards%2FCXS%2B210-1999%2FCXS_210e.pdf) was Cloudflare-gated at retrieval. Table 1 (Section 3.1) = mandatory GLC fatty-acid ranges, % of total fatty acids, ND = not detectable (<=0.05%). Table 2 (Appendix 'Other quality and composition factors') gives saponification value, iodine value (Wijs) and unsaponifiable matter of CRUDE oils; the Appendix is explicitly ADVISORY (a product not meeting it may still conform). This print predates the 2021-2025 amendments; the 2024 additions (avocado, camellia seed, sacha inchi, high-oleic soya bean) are not included.

Gustav Heess GmbH (oil producer/refiner), product specification sheet — Product Specification: Rapeseed oil refined solvent extracted Ph. Eur. 12 (Reg-No. Sp214031f) · document dated 2026-01-21 · read 2026-09-20

Rapeseed Oil (high erucic acid)

Codex Alimentarius Commission (FAO/WHO) — CXS 210-1999 Standard for Named Vegetable Oils, print of the 2019 revision (adopted 1999; revised 2001, 2003, 2009, 2017, 2019; amended 2005, 2011, 2013, 2015, 2019) · document dated 2019 · read 2026-09-20

Verbatim mirror of the FAO file CXS_210e.pdf; the official FAO link (https://www.fao.org/fao-who-codexalimentarius/sh-proxy/en/?lnk=1&url=https%3A%2F%2Fworkspace.fao.org%2Fsites%2Fcodex%2FStandards%2FCXS%2B210-1999%2FCXS_210e.pdf) was Cloudflare-gated at retrieval. Table 1 (Section 3.1) = mandatory GLC fatty-acid ranges, % of total fatty acids, ND = not detectable (<=0.05%). Table 2 (Appendix 'Other quality and composition factors') gives saponification value, iodine value (Wijs) and unsaponifiable matter of CRUDE oils; the Appendix is explicitly ADVISORY (a product not meeting it may still conform). This print predates the 2021-2025 amendments; the 2024 additions (avocado, camellia seed, sacha inchi, high-oleic soya bean) are not included.